Ama-Air Fryers akhule ekudumeni eminyakeni yamuva nje ngenxa yekhono lawo lokupheka ukudla ngendlela enempilo.Kodwa ngaphandle kokukhethwa okucacile kokupheka amafrimu aseFrance, yini enye ongayipheka ku-fryer emoyeni?Kulesi sihloko, sizohlola ukuguquguquka kwe-air fryer futhi sinikeze imibono eyingqayizivele yokwenza ukudla okumnandi ngale nto yasekhishini emangalisayo.
Okokuqala, ii-air fryerkuhle ukupheka inkukhu.Kusukela emaphikweni kuya emabeleni, i-air fryer izonika inkukhu yakho ingaphandle ecwebezelayo nengaphakathi emanzi ngaphandle kwawo wonke amafutha namafutha angeziwe.Mane ubeke inkukhu yakho ngezinongo ozifunayo bese uyibeka esitokisini somoya imizuzu engu-20-25.Uzobe udla inkukhu emnandi, enempilo ngokushesha.
Enye inketho enhle ye-air fryer i-salmon.Ngokupheka i-salmon ku-fryer emoyeni, ungakwazi ukuvala umswakama kanye ne-flavour ngenkathi ususa nesidingo samafutha.Isizini i-salmon ngosawoti, pepper, namakhambi akho owathandayo, bese ubeka esitokisini somoya imizuzu eyi-10-12.Uzomangala ukuthi i-salmon yakho imnandi futhi iphekwe kahle kangakanani.
Imifino nayo iyindlela enhle ye-air fryer.Ungakwazi ukupheka imifino ehlukahlukene esitokisini somoya, njengamahlumela aseBrussels, i-broccoli, ne-zucchini.Umphumela uba imifino ecwebezelayo, enethenda ekahle njengesitsha esiseceleni noma ingxenye yesaladi.Mane uphonsa imifino ngamafutha omnqumo amancane, usawoti, pepper, nanoma yiziphi ezinye izinongo ozithandayo, bese uzifaka esitokisini somoya imizuzu engu-8-10.
Uma ufuna indlela eyingqayizivele yokusebenzisa i-air fryer yakho, zama i-granola yasekhaya.Hlanganisa i-oats, amantongomane, imbewu, nezinongo endishini, bese uzifaka esitokisini somoya imizuzu eyi-10-12 futhi uzoba ne-granola emnandi, eshwabene elungele ukudla kwasekuseni noma ukudla okulula.
I-air fryer nayo iyindlela enhle yokupheka ukudla okufriziwe okufana nezinkukhu zenkukhu, amazambane acubuziwe nezinti zezinhlanzi.Ngokusebenzisa i-air fryer esikhundleni sehhavini evamile, uzothola ukudla okuqandisiwe okuphekwe kahle ngaphandle kwawo wonke amafutha angeziwe.
Okokugcina, ungakhohlwa mayelana nophudingi!I-air fryer ingasetshenziswa ukwenza izitsha ezimnandi njengama-donuts nama-fritters.Ngezithako ezimbalwa nje, ungakha uphudingi omnandi futhi oqatha wanoma yisiphi isenzakalo.
Sekukonke, i-air fryer iwumshini wasekhishini oguquguquka kakhulu ongasetshenziswa ukupheka yonke into kusukela enkukhuni kuya emifino kuya kuma-dessert.Ngokusebenzisa i-air fryer esikhundleni sehhavini yendabuko noma isitofu, uzokwazi ukupheka ukudla ngendlela enempilo ngaphandle kokudela ukunambitheka noma ukuthungwa.Ngakho-ke, uma ungakakwenzi, sekuyisikhathi sokutshala imali ku-air fryer futhi uqale ukuzama ngakho konke ukudla okumnandi ongakwenza!
Isikhathi sokuthumela: May-26-2023