Eminyakeni yamuva nje, i-air fryer isiphenduke igajethi yasekhishini edumile eguqule indlela esipheka ngayo ukudla esikuthandayo.Okunye kokudla okumnandi okungaphekwa ngokuphelele ku-air fryer ngamaphiko.Nakuba ngokwesiko kuhlotshaniswa nokuthosa, isithosi somoya sinikeza okunye okunempilo nokumnandi ngokulinganayo.Ngesu elifanele kanye nokuhlola okuncane, ungafinyelela amaphiko acwebezelayo, anambitheka azoshiya ama-taste buds akho enxanela okwengeziwe.
1. Khetha amaphiko aphelele:
Ukukhetha amaphiko enkukhu afanele kubalulekile ngaphambi kokuba uqale ukupheka.Khetha amaphiko enkukhu amasha noma afriziwe, futhi uqiniseke ukuthi ayancibilika ngaphambi kokupheka.Baphethise ukuze basuse umswakama oweqile, njengoba lokhu kuzoqinisekisa umphumela olinganiselayo futhi oqatha.
2. Amaphiko anomsoco afakwe emanzini:
I-marinating iyisihluthulelo sokufaka amaphiko nge-flavour yokuphuza emlonyeni.Lesi sinyathelo sibaluleke kakhulu lapho upheka amaphiko esitokisini somoya, njengoba sisiza ukuvala umswakama futhi sinikeze ukunambitheka.Yenza i-marinade ngokuhlanganisa izinongo ozikhethele, amakhambi, izinongo, namafutha amancane.Vumela amaphiko ahambe ku-marinade okungenani imizuzu engu-30, noma mhlawumbe afakwe esiqandisini ubusuku bonke.
3. Lungiselela i-air fryer:
Lapho amaphiko e-marinating, i-air fryer kufanele ishiswe ngaphambili.Setha izinga lokushisa libe ngu-400°F (200°C) bese ushisa kuqala imizuzu embalwa.Lesi sinyathelo siqinisekisa ukupheka okungaguquguquki futhi sisiza ukufeza ukucwebezela okufunayo.
4. Amakhono okupheka:
(a) Indlela yongqimba olulodwa: Ukuze umoya ujikeleze kahle, beka amaphiko enkukhu endaweni eyodwa kubhasikidi wesitokisi somoya.Lokhu kuvumela ngisho nokupheka ngaphandle kokuminyana.Pheka amaphiko ngamaqoqo ukuze uthole imiphumela engcono, uma uthanda.
(b) Indlela yokunyakazisa: Nyakazisa ubhasikidi phakathi nendawo ukuze uqinisekise umbala olinganayo.Le nqubo isiza ukusabalalisa ukushisa ngokulinganayo futhi ifinyelela isiphetho esilinganayo, esicwebezelayo.
5. Iziqondiso zesikhathi nezinga lokushisa:
Izikhathi zokupheka zamaphiko ku-air fryer zingahluka kuye ngohlobo nobukhulu bamaphiko.Njengomthetho ojwayelekile, pheka amaphiko ku-400 ° F (200 ° C) imizuzu engu-25-30, uwaphenye phakathi.Ukuze uqiniseke ukuthi ziphekwe, sebenzisa ithemometha yenyama ukuze uhlole izinga lokushisa langaphakathi, okufanele lifinyelele ku-165°F (75°C) ukuze uthole amaphiko aphekwe ngokugcwele, anamanzi.
6. Zama ama-flavour:
Ubuhle bamaphiko okupheka ku-fryer emoyeni yithuba lokuzama ama-flavour amaningi.Uma usuwazi kahle izinto eziyisisekelo, ungesabi ukwenza ubuciko!Kusukela kusoso yenyathi yosiko kuya kugalikhi woju, i-teriyaki, kanye ne-Korean BBQ ebabayo, vumela ukunambitheka kwakho kukuqondise kuntandokazi yakho.
Okuyisikhombisa, i-sauce yokucwilisa kanye neziphakamiso zokudla:
Ukuze ugcwalise amaphiko aphekwe kahle, sebenzisa amasoso ahlukahlukene.Izinketho zakudala ezifana nepulazi, ushizi oluhlaza okwesibhakabhaka, nesoso yezoso kuhlala kuhlaba umxhwele.Ukuze wenze i-twist enempilo, yenza amadiphu eyogathi enziwe ekhaya anongwe ngamakhambi nezinongo.Bhanqa amaphiko ngezinti ezicwebezelayo zesilimo esidliwayo esinamagatsha anamanzi kanye nezaqathi ezisikiwe ukuze uthole ukudla okuqabulayo.
Ekuphetheni:
Amaphiko okupheka akukaze kube lula noma kube mnandi kakhulu nge-air fryer.Ngokulandela lezi zinyathelo ezilula futhi uhlole ama-flavour, ungafinyelela amaphiko acwebezelayo, anambitheka ngenkathi ugcina ukukhetha okunempilo kokupheka.Ngakho-ke lungisa izithako zakho, shisa i-air fryer yakho, futhi ulungele ukunambitha amaphiko enkukhu ahlabayo kunanini ngaphambili!
Isikhathi sokuthumela: Jun-19-2023