Uyilo olutsha loMbane lweJuicer ephathekayo yeBlender

Uyilo olutsha loMbane lweJuicer oluphathwayo lweblender

Cinezela kwaye usele njengoko uthanda, yenza nantoni na oyifunayo, ikomityi enye ngosuku, ijusi esandula ukucudiswa, uve ulonwabo lweli hlotyeni lincinci nangaliphi na ixesha.
Ihlabathi elinemibala, hlekisa intliziyo yentombazana yakho, ukubamba kombala obetha intliziyo, imibala eyahlukeneyo, naluphi na ukhetho, ukuhamba ngobuhle, ukutsala ingqalelo yabanye.
Umzimba wekomityi yento yokutya ekwinqanaba lokutya i-anti-oxidative, ayitshintshi umbala, ikhusela ubomi bakho obunempilo, ubisi, i-oatmeal, ubisi lwesoya, umgubo weprotein, i-milkshake inokusela kwaye ishukume, ube namava obomi obunempilo nangaliphi na ixesha, yabelana nabantu obathandayo, yomelele. intshukumo, ukusika ngokukhawuleza, iqabane lobuqu leengcaphephe, ukusebenza ngesantya esiphezulu, ukushukumisa ngokulinganayo, okuthambileyo kodwa hayi izithako ze-slag, kukunika incasa ebalaseleyo kunye namava esilika.
Khulula iivithamini kusuku lwakho ngokupheleleyo, sela ngokukhanyiweyo nanini na, naphi na, i-toast yobomi obunempilo, kwaye uqhubeke nobomi obungcono.