Intshayelelo yendima yezixhobo zobuhle

Njengoko sonke sisazi, izixhobo zobuhle zineendlela ezimbini zokukhanya okubomvu kunye nokukhanya okuluhlaza okwesibhakabhaka, makhe sithethe ngomahluko phakathi kwezi ntlobo zimbini zokukhanya.

Ukukhanya okubomvu nokuluhlaza okusetyenziselwa ubuhle kukukhanya okubandayo, kwaye akuyi kubakho ukushisa okugqithiseleyo.Kwaye ayiyi kulimaza ulusu kwaye ingasetyenziswa ngokuzithemba.Inokunceda iiseli zikhule ngokukhawuleza kwaye zivelise i-collagen eninzi.Ukunceda ukunyanga izifo zolusu, ukukhanya okubomvu ikakhulu kuneziphumo ezithile zokususa imibimbi kunye nokuhlaziya.Inokugcina inani elikhulu le-collagen ukukhuthaza ukukhutshelwa kwenkunkuma ethile emzimbeni.Iyakwazi nokulungisa ulusu olonakeleyo kwaye igudise imibimbi.Ukunciphisa ama-pores esikhumbeni kwenza ulusu lube lukhuni.Ukukhanya okuluhlaza okwesibhakabhaka kunokufezekisa umphumo wokuvala inzala.Inokuphucula amanxeba esikhumbeni.Ukuphelisa iintlungu ezithile.Ukukhanya okuluhlaza okwesibhakabhaka kusebenza kumphezulu wolusu ukubulala i-Propionibacterium acnes kunye nokudlala i-antibacterial kunye ne-anti-inflammatory effect.Ukukhanya okubomvu kunokudlula kwizicubu ezingaphezulu kolusu kwaye kusebenze kwizicubu ezibomvu, kubangela ukuba iiseli zikhuphe i-collagen ukususa iimpawu ze-acne kunye nokulungisa amabala.

Izilumkiso kunyango lwe-acne ebomvu kunye neblue:

1. Nika ingqalelo ekukhuseleni ilanga ngokuqhubekayo ngaphambi kotyando, utye ukutya okunamafutha kunye okuneziqholo, kwaye ugcine umoya wolonwabo.

2. Kwiveki enye phambi konyango, i-laser, idermabrasion, kunye neziqhamo zobuhle be-asidi azinakwenziwa.

3. Abo baye bagqatswa elangeni kutshanje kufuneka bacacisele ugqirha ngaphambi kokuba banyangwe.

4. Coca indawo yonyango ngaphambi kokuba unyango kwaye ungashiyi iintsalela zezithambiso.

5. Xa wenza unyango olukhanyayo obomvu kunye nohlaza okwesibhakabhaka ukususa i-acne, ingqalelo kufuneka ihlawulwe ekusebenzeni kwesixhobo kunye nobude bexesha lokukhupha ulusu ukuphepha ukutshisa kwesikhumba.

I-6, ukutya kufuneka kube lula, kuphephe ukuqhola, kushushu, kunamafutha, ukutya okuneswekile ephezulu.

7. Iziyobisi zomlomo ezivimbela ukukhuselwa kweengqungquthela ze-sebaceous kunye ne-anti-inflammatory (kufuneka ibe phantsi kwesikhokelo sogqirha).

8. Kwiintsuku ezi-3 ukuya kwezi-4 emva kokusebenza, gxininisa umsebenzi wokulungisa, zama ukuhlamba ubuso bakho ngokucoca ubuso obungacaphukiyo, kwaye ugcine indawo echaphazelekayo ecocekileyo kwaye entsha.

9. Kwiveki enye emva konyango, inxeba liya kuqala ukukhwehlela kwaye liwe.Ingqalelo yemihla ngemihla ifanele inikwe ukhuseleko elangeni, yaye isunscreen ene-SPF20 ukuya ku-30 ​​ifanele isetyenziswe xa uphuma, ubuncinane kangangeenyanga ezi-3 ukuya kwezi-6.