ba phetse hantle

Li-fryer tsa moea li 'nile tsa etsa maqhubu lefatšeng la culinary ka lilemo tse' maloa joale, 'me ba bangata ba li thoholetsa e le tharollo e phethahetseng ea ho pheha lijo tse phetseng hantle le tse monate.Leha ho le joalo, ka sesebelisoa leha e le sefe se secha kapa mokhoa oa ho ja, ke habohlokoa hore u etse lipatlisiso tsa hau pele u qhomela holim'a bandwagon.Sehloohong sena, re tla sheba melemo le mathata a li-fryer le ho araba potso: Na li-fryer tsa moea li phetse hantle?

Air Fryer ke eng?

Pele re kena melemo ea bophelo bo botle (kapa khaello ea eona) ea li-fryer, a re qaleng ka ho tseba hore na ha e le hantle ke eng.Air fryer ke sesebelisoa sa kichineng se sebelisang moea o chesang le oli e nyane ho "qhatsa" lijo.E sebetsa ka ho potoloha moea o chesang ho pota-pota lijo tsa hau, ho etsa hore ho be le monko o monate o tšoanang le oa ho halika, empa ntle le lik'halori le mafura a eketsehileng.

Melemo ea li-fryer tsa moea

1. Oli e fokolang: E ​​'ngoe ea melemo e hlokomelehang ea li-fryer ke hore li hloka oli e nyane haholo.Sena se bolela hore o ka natefeloa ke lijo tseo u li ratang tse halikiloeng tse nang le lik'hilojule tse fokolang le mafura a fokolang, tse ka u thusang ho phela bophelo bo botle.

2. Ho feto-fetoha ha maemo: Li- fryer li na le mefuta e mengata 'me li ka pheha mefuta e mengata ea lijo, ho tloha mapheong a khōhō ho ea ho meroho esita le lijo tse theolelang.Sena se bohlokoa haeba u batla ho leka risepe e ncha kapa ho leka mofuta o mocha oa lijo.

3. Tšebeliso e bonolo: Ntho e 'ngoe e ntle ka li-fryer tsa moea ke hore li bonolo ho li sebelisa 'me li hloka nako e nyane kapa e sa hlokeng letho.Lahlela lijo tsa hau ka basketeng, beha nako, 'me u tlohelle sesebelisoa hore se etse se setseng.

Mefokolo ea li-Air Fryers

1. Tlhōrō: Lintho tse halikiloeng ka moea li ka bitsa chelete e ngata haholo, 'me mefuta e meng e bitsa chelete e ka holimo ho $200.Haeba u le tekanyetsong e thata, ho reka fryer e kanna ea se be khetho.

2. Bokhoni bo lekanyelitsoeng: Bothata bo bong ba li-fryer ke matla a fokolang.Sena se ka ba bothata haeba u phehela lelapa le leholo kapa u batla ho pheha bakeng sa beke e tlang.

3. Hase kamehla li phetseng hantle: Le hoja li-fried frys li bapatsoa e le mokhoa oa bophelo bo botle ho fapana le mekhoa ea setso ea ho halika, sena ha se joalo kamehla.Haeba u sebelisa sehatsetsi ho pheha lijo tse halikiloeng, tseo bongata ba tsona li nang le sodium e ngata le li-preservatives, ha e le hantle ha u etse bophelo bo botle.

Joale, na li-fryer tsa moea li phetse hantle?Karabo ke: ho itšetlehile.Haeba u sebelisa fryer ea moea ho pheha lijo tse ncha, tse feletseng 'me u ela hloko tšebeliso ea oli, joale e, sehatsetsi sa moea se ka ba tlatsetso e phetseng hantle ho kichineng ea hau.Empa haeba u itšetlehile feela ka fryer ea moea ho pheha lijo tse halikiloeng, u ke ke ua fumana melemo ea sebele ea bophelo bo botle.Joalo ka eng kapa eng, ho lekanyetsa ke ntho ea bohlokoa.Haeba u batla ho kenyelletsa fryer ka kichineng ea hau, etsa lipatlisiso tsa hau, bala litlhaloso, 'me u leke lisebelisoa tse ncha, tse phetseng hantle ho fumana melemo ea sesebelisoa sena se tsebahalang sa kichineng.

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Nako ea poso: May-11-2023