Air fryers yakakura mukuzivikanwa mumakore achangopfuura nekuda kwekugona kwavo kubika chikafu nenzira ine hutano.Asi kunze kwechisarudzo chiri pachena chekubika fries fries, chii chimwe chaunogona kubika mumhepo fryer?Muchinyorwa chino, tichaongorora kuchinjika kwechikafu chemhepo uye topa mamwe akasarudzika mazano ekugadzira chikafu chinonaka neichi chinoshamisa mudziyo wekicheni.
Kutanga, iyoair fryeryakanakira kubika huku.Kubva pamapapiro kusvika kumazamu, iyo fryer yemhepo ichapa huku yako kunze kwekunze uye yakanyorova mukati pasina mafuta akawedzerwa uye mafuta.Ingorunga huku yako nezvinonhuhwira zvauri kuda woiisa mumhepo fryer kwemaminitsi 20-25.Unenge wava kudya huku inonaka, ine utano pasina nguva.
Imwe sarudzo huru yemhepo fryer isalmon.Nekubika salmon mumhepo fryer, unogona kuvhara munyoro uye flavour uchibvisa kudiwa kwemafuta.Isa salmon nemunyu, mhiripiri, uye miriwo yaunofarira, woisa mumhepo fryer kwemaminetsi gumi-gumi nemaviri.Iwe uchashamiswa nekunaka uye kunyatsobikwa salmon yako.
Vegetables zvakare yakanakira sarudzo yemhepo fryer.Iwe unogona kubika miriwo yakasiyana-siyana mumhepo fryer, yakadai seBrussels inomera, broccoli, uye zucchini.Mhedzisiro yacho ndeyemuriwo wakanyorova, wakanyorova wakakwana sendiro yepadivi kana chikamu chesaladhi.Ingokanda mavheji nemafuta mashoma emuorivhi, munyu, mhiripiri, uye chero zvimwe zvinonhuwira zvaunoda, wozozviputira mumhepo fryer kwemaminitsi 8-10.
Kana iwe uchitsvaga nzira yakasarudzika yekushandisa yako air fryer, edza kumba granola.Sanganisa oats, nzungu, mhodzi, uye zvinonhuwira mundiro, wozozviputira mumhepo fryer kwemaminetsi gumi-12 uye unenge uine granola inonaka, yakakora iyo yakakwana pakudya kwemangwanani kana chikafu.
Iyo air fryer zvakare isarudzo huru yekubika chikafu chakaoma nechando senge huku nuggets, mashed mbatatisi uye hove tsvimbo.Nekushandisa fryer yemhepo pachinzvimbo chehovhoni yakajairika, iwe uchawana crispy, yakabikwa zvakakwana chikafu chakaomeswa pasina mafuta akawedzerwa.
Pakupedzisira, usakanganwa nezve dessert!Iyo air fryer inogona zvakare kushandiswa kugadzira zvinonaka zvinonaka senge madonati nemafritters.Nezvishoma zvinoshandiswa, unogona kugadzira dessert inotapira uye yakaomeswa chero chiitiko.
Zvese mune zvese, iyo fryer yemhepo chinhu chakasiyana-siyana chekicheni chishandiso chinogona kushandiswa kubika zvese kubva kuhuku kusvika kune miriwo kusvika kune madhiri.Nekushandisa fryer yemhepo pachinzvimbo cheovheni yechinyakare kana stovetop, unozogona kubika chikafu zvine hutano pasina kupa zvibayiro zvinonaka kana kugadzirwa.Saka, kana usati watoita, yave nguva yekuisa mari mumhepo fryer uye wotanga kuyedza nezvese zvinonaka zvekudya zvaunogona kuita!
Nguva yekutumira: May-26-2023