Iyo air fryer ine mukurumbira seyekupedzisira kicheni mudziyo, uye hazvina kuoma kuona kuti sei.Nekugona kwayo kugadzira chikafu chinonaka, chinonaka, chine hutano, hazvishamisi kuti vanhu vazhinji vanopika nemhepo yavo fryer.Imwe yemidziyo yakakurumbira yekubika mumhepo fryer ndeye nyama yenguruve, uye nechikonzero chakanaka-inobuda yakasviba uye inonaka nguva dzose.Asi kana iwe uri mutsva kune fryer yemhepo, unogona kunge uchinetseka: Unobika kwenguva yakareba sei nyama yenguruve mumhepo fryer?
Kutanga, zvakakosha kuziva kuti nguva yekubika ichasiyana zvichienderana nezvikonzero zvakasiyana-siyana, kusanganisira kuwanda kwehove yenguruve, rudzi rwemhepo fryer yauri kushandisa, uye zvaunoda iwe pachako pakupa.Izvo zviri kutaurwa, heano mamwe mazano akazara enguva yakareba sei yekubika nyama yenguruve mumhepo fryer:
zvimedu zvenguruve zvimedu (zvisingasviki ½ inch thick)
Kana iwe wakacheka nyama yenguruve yakatetepa, unogona kuibika mumhepo fryer pa375F kwemaminetsi masere-gumi.Iva nechokwadi chekuzviputira nepakati kuti uone kuti vanobika zvakafanana kumativi ose maviri.Unogona kutarisa tembiricha yemukati ne thermometer yenyama kuti uone kuti vanosvika 145F.
Yakacheka yakacheka nyama yenguruve (1 inch thick kana kupfuura)
Nekukora nyama yenguruve, iwe uchada kuwedzera nguva yekubika kusvika kumaminetsi gumi nemaviri kusvika gumi nemashanu pa375F.Zvakare, tarisa kupisa kwemukati ne thermometer yenyama kuti uone kuti inosvika 145F.
Bone-in Pork Chops
Kana nyama yenguruve yako ine mapfupa, iwe uchada kuwedzera maminetsi mashomanana panguva yekubika.Kune pfupa-mu nyama yenguruve inocheka 1 inch gobvu kana kukora, kubika pa 375F kwemaminitsi 15-20, uchitendeuka pakati.
Braised Pork Chops
Kana iwe ukaita marinate nyama yenguruve usati wabika mumhepo fryer, iwe uchada kugadzirisa nguva yekubika maererano.Marinated pork chops inotora nguva shoma yekubika mumhepo fryer nokuti marinade inobatsira kuchenesa nyama.Tarisa kwemaminetsi 8-12 pa375F, zvichienderana nekukora kwenyama yenguruve.
Hazvina mhosva kuti unobika sei nyama yako yenguruve mumhepo fryer, inogara iri pfungwa yakanaka kutarisa kupisa kwemukati kuti uone kuti yakabikwa zvakakwana.Sezvambotaurwa, iyo FDA inokurudzira kubika nyama yenguruve kune tembiricha yemukati ye145F kuve nechokwadi kuti yakachengeteka kudyiwa.Kushandisa thermometer yenyama ndiyo nzira iri nyore uye yakarurama.
Mukupedzisa, kubika nyama yenguruve mumhepo fryer inzira inokurumidza uye iri nyore yekugadzira kudya kunonaka uye kunovaka muviri.Tevedza aya akajairwa nhungamiro yekubika nguva uye iwe unenge uine akakwana nyama yenguruve chops nguva dzese.Usatya kuedza nemwaka wakasiyana uye marinades kuti ugadzire yako yakasarudzika twist pane ino classic dish.Happy air frying!
Nguva yekutumira: Chivabvu-06-2023