Ku bagore, birakenewe cyane kwita kubuzima bwa nyababyeyi.Ibibazo na nyababyeyi bikunze guhura nibibazo by'imihango, kandi ibibazo bikomeye birashobora no kugira ingaruka kuburumbuke.None, koko ni ingirakamaro kumukandara ushyushye wumwami ku isoko, birashobora kugabanya ibibazo bitandukanye byimihango yabagore?Uyu munsi, umwanditsi azaza kureba efficacy n'imikorere y'umukandara ushyushye hamwe nawe.
Umukandara ushyushye wumwami ufite akamaro mugihe cyimihango?
Ku bagore, ubukonje bwo mu ngoro buzatera indwara nyinshi z’abagore, ntabwo bizihutisha gusaza mu maso, kurwara chloasma, kubura gaze mu maraso, kubura imihango, indwara z’abagore, kandi mu bihe bikomeye, bishobora no gutera ubugumba.Ibikurikira ninshingano n'ingaruka z'umukandara ushyushye:
1. Iyo imihango ije, niba abagore bafite nyababyeyi ikonje cyangwa kubura amaraso qi, kandi abagore ba kijyambere banywa ibinyobwa byinshi bikonje, bakarara, banywa inzoga, cyangwa bakanywa itabi, kandi ntibitondera kubungabunga nyababyeyi, ubukonje buzegeranya igihe, bigatera kwangirika kwa nyababyeyi, biganisha kuri dysmenorrhea yimihango, gukoresha umukandara ushyushye wumwami birashobora gutuma amaraso atembera neza, kugabanya dysmenorrhea, no gukuraho ubukonje bwibwami.Nibikoresho byingenzi kubakobwa mugihe cyimihango.
2. Gukoresha umukandara ushyushye wa nyababyeyi birashobora gukuraho ubukonje bwa nyababyeyi kandi bigafasha abagore gushyushya ingoro.Gukoresha igihe kirekire birashobora kuvura ibibazo byuburumbuke bwumugore, kunoza ubuzima bwiza bwumubiri, kongera imbaraga mumubiri, kandi bigafasha kugera kubitsinde byihuse kandi byiza.
3. Niba abagore bitondera gukomeza gushyuha kandi nyababyeyi idakonje, bazagira isura nziza kandi batume abantu basa nkabakiri bato.Mu gihe c'itumba, amaboko n'ibirenge birakonje, biragoye gusinzira, kudasinzira no kurota, kubyimba imihango, kubabara umugongo, kutagira isura mbi, nibindi, byose birashobora koroherwa ukoresheje umukandara ushyushye.
Kubwibyo, umukandara ushyushye wumwami ningirakamaro cyane mugihe cyimihango yabagore.Byongeye kandi, ku bagore n’abagabo bafite imitsi yo mu mitsi, aba barwayi barashobora kandi gukoresha umukandara ushyushye wo mu ngoro, kandi umukandara urashobora kandi kurinda igifu cya tonic, guhangana neza n’umugongo, ububabare bwo mu rukenyerero n’ibindi bintu, kugirango birinde gukomeretsa kwa kabiri kuri ikibuno.
Igihe cyo kohereza: Kanama-11-2022