ndi zowotcha mpweya zathanzi

Zowotcha mpweya zakhala zikupanga mafunde mdziko lophikira kwazaka zingapo tsopano, ambiri akuwayamikira ngati njira yabwino yopangira chakudya chathanzi komanso chokoma.Komabe, ndi chipangizo chilichonse chatsopano kapena kadyedwe, ndikofunikira kuti mufufuze musanadumphe pagulu.M'nkhaniyi, tiwona ubwino ndi kuipa kwa zowotcha mpweya ndikuyankha funso: Kodi zowotcha mpweya zilidi zathanzi?

Kodi Air Fryer ndi chiyani?

Tisanalowe muzaumoyo (kapena kusowa) kwa zowotcha mpweya, tiyeni tidziwe kaye zomwe zili.Chowotcha mpweya ndi chipangizo cha kukhitchini chomwe chimagwiritsa ntchito mpweya wotentha ndi mafuta pang'ono "kukazinga" chakudya.Zimagwira ntchito pozungulira mpweya wotentha kuzungulira chakudya chanu, ndikupanga mawonekedwe ophwanyidwa ofanana ndi okazinga, koma opanda zopatsa mphamvu ndi mafuta owonjezera.

Ubwino wa zowotcha mpweya

1. Mafuta Ochepa: Ubwino umodzi wodziwika kwambiri wa zowotcha mpweya ndikuti zimafuna mafuta ochepa.Izi zikutanthauza kuti mutha kusangalala ndi zakudya zomwe mumakonda zokazinga zomwe zili ndi zopatsa mphamvu zochepa komanso mafuta ochepa, zomwe zingakuthandizeni kukhala ndi moyo wathanzi.

2. Kusinthasintha: Zowotcha mumlengalenga zimasinthasintha ndipo zimatha kuphika zakudya zosiyanasiyana, kuyambira mapiko a nkhuku mpaka masamba, ngakhale zokometsera.Izi ndizothandiza ngati mukufuna kuyesa njira yatsopano kapena kuyesa mtundu watsopano wazakudya.

3. Kugwiritsa ntchito mosavuta: Chinthu chinanso chabwino pa zowotcha mpweya ndikuti ndizosavuta kugwiritsa ntchito ndipo sizifuna nthawi yokonzekera.Ingoponyani chakudya chanu mudengu, ikani nthawi, ndikusiya chipangizocho chichite zina.

Kuipa kwa Air Fryers

1. Zokwera mtengo: Zowotcha mpweya zimatha kukhala zokwera mtengo kwambiri, ndipo mitundu ina imakwera mpaka $200.Ngati muli ndi bajeti yolimba, kugula fryer sikungakhale njira.

2. Kuchepa mphamvu: Kuipa kwina kwa zowotcha mpweya ndizochepa mphamvu.Izi zitha kukhala zovuta ngati mukuphikira banja lalikulu kapena mukufuna kuphika sabata yamtsogolo.

3. Osakhala athanzi nthawi zonse: Ngakhale zowotcha mpweya zimatsatiridwa ngati njira yathanzi m'malo mwa njira zachikhalidwe zokazinga, izi sizikhala choncho nthawi zonse.Ngati mukugwiritsa ntchito fryer pophika zakudya zoziziritsa kale, zambiri zomwe zimakhala ndi sodium yambiri komanso zoteteza, ndiye kuti simukusamalira thanzi lanu.

Ndiye, kodi zowotcha mpweya zilidi ndi thanzi?Yankho ndilakuti: zimatengera.Ngati mumagwiritsa ntchito fryer kuti muphike mwatsopano, zakudya zonse ndikukumbukira kugwiritsa ntchito mafuta, ndiye inde, chowotcha cha mpweya chikhoza kukhala chowonjezera kukhitchini yanu.Koma ngati mukudalira kokha pa fryer kuti muphike zakudya zokazinga, simudzapindula kwenikweni.Monga ndi china chilichonse, kudziletsa ndikofunikira.Ngati mukuyang'ana kuti muphatikizepo chowotcha mu khitchini yanu, chitani kafukufuku wanu, werengani ndemanga, ndikuyesera zatsopano, zosakaniza zathanzi kuti mupindule kwambiri ndi chipangizo chodziwika bwino cha kukhitchini.