Hockey puck yayikulu yamitundu ingapo yamtundu wa diamondi

Mpira wa ayezi uli mu mawonekedwe a diamondi, opangidwa ndi galasi lamphamvu kwambiri, losagonjetsedwa ndi kutentha kwakukulu ndi kutentha kochepa, ndipo ali ndi mwala wapadera wa ayezi mkati.

Mpira Wa Ice Wokongola
Kutentha kwakukulu sikusokoneza, kutentha kochepa sikumaundana.Angagwiritsidwe ntchito nyengo ziwengo, kusintha matumba maso, bata ndi otonthoza.Nyowetsani khungu lanu ndi Hockey Puck Yaikulu yamitundu yosiyanasiyana ya diamondi yomwe imakupatsirani kumva kwa nyanja.
Cool Ice Pack Kuti Mumangitse Pores
Kuchepetsa pores, bata ndi mtendere, kusintha ziphuphu zakumaso ndi pores lalikulu, kukonza kutentha kwa dzuwa, odana ndi matupi awo sagwirizana, kusintha redness.
Kutentha Kwambiri Kumadzutsa, Kumawonjezera Mphamvu
Moisturizing, anti-khwinya ndi kukalamba, kusintha diso mizere yabwino, matumba maso, mdima mabwalo.
Kugwiritsa Ntchito Kutentha Ndi Kuzizira Kwapawiri, Kunyowa Ndi Kusenda
Moisturizing ndi rejuvenating khungu, kutentha kudzutsidwa.
1.Ice compress: ikhoza kuikidwa mufiriji (ndi chogwirira cha thovu pamene chikugwiritsidwa ntchito), khungu lodziwika bwino ndi pores lalikulu, kukonza kutentha kwa dzuwa, nkhope ya hormone, magazi ofiira.Amaundana mpaka -20 ℃ ndipo madziwo samaundana.Kuzizira mufiriji.
2.Hot compress: zilowerereni m'madzi otentha kwa 3 ~ 4 mphindi (ndi chithovu chogwiritsira ntchito pogwiritsira ntchito) kuti mukhale ndi thanzi la khungu, kulimbikitsa kagayidwe ka khungu, kuthandizira kutsegula pores, ndi kutaya zinyalala mu pores.Kutenthedwa mpaka 100 ℃, gawolo silinasweka.Kutenthetsa m'madzi otentha.