Salmon is a popular fish that is not only delicious but also healthy. It is rich in nutrition and has various cooking methods. One of the best ways to prepare salmon is in an air fryer. In this blog, we’ll discuss the steps on how to cook salmon in the air fryer and why it can be a great addition to your kitchen.
What is an Air Fryer?
An air fryer is a kitchen gadget that uses hot air to cook food. It works by circulating hot air around the food, similar to a convection oven. However, air fryers use less oil than traditional frying methods, making them an excellent choice for those looking to reduce their fat intake.
Why Use an Air Fryer to Fry Salmon?
Salmon is a fatty fish that can be cooked in different ways. However, air frying is one of the best ways to cook salmon because it allows the fish to heat evenly while maintaining its natural juiciness. Plus, air frying requires less oil, making it a healthier cooking option. Plus, unlike traditional frying methods, using an air fryer means you won’t be left with a greasy kitchen.
Steps to Cooking Salmon in the Air Fryer
Step 1: Preheat the Air Fryer
Even cooking requires preheating the air fryer. Preheat the air fryer to 400°F for at least five minutes.
Step 2: Season the Salmon
Season the salmon fillets with salt, pepper, and any of your favorite salmon seasonings. You can also choose to marinate the salmon for an hour before cooking.
Step 3: Place the Salmon in the Air Fryer Basket
Place the seasoned salmon fillets in the air fryer basket. Space them evenly, making sure they don’t overlap for best results.
Step Four: Cook the Salmon
Cook the salmon for 8-12 minutes, depending on the thickness of the fillets, until they are crisp and golden brown. You don’t need to flip the salmon, but you can check on it near the end of the cooking time to make sure it’s cooked to your desired doneness.
Step Five: Let the Salmon Rest
When the salmon is cooked, remove it from the air fryer and let it rest for a few minutes. This rest time allows the juices to redistribute throughout the fish, ensuring it is moist and tasty.
Step 6: Serve the Salmon
Serve air fried salmon immediately and top with your favorite garnishes such as chopped herbs, lemon wedges or olive oil.
in conclusion:
Now that you know how to cook salmon in the air fryer, it’s time to add this cooking method to your culinary arsenal. Air-fried salmon is not only delicious, it’s also healthier than traditional deep-frying methods. So get your air fryer ready and try making some air fried salmon for a quick, easy, healthy meal.
Post time: Apr-21-2023