Fryers na iska sun kasance suna yin raƙuman ruwa a cikin duniyar dafa abinci don 'yan shekaru yanzu, tare da mutane da yawa suna yaba su a matsayin cikakkiyar mafita don shirya abinci mai kyau da dadi.Koyaya, tare da kowane sabon kayan aiki ko yanayin cin abinci, yana da mahimmanci ku yi bincikenku kafin tsalle kan bandwagon.A cikin wannan labarin, za mu dubi ribobi da fursunoni na fryers iska da amsa tambayar: Shin da gaske ne fryers na iska lafiya?
Menene Fryer Air?
Kafin mu shiga fa'idodin kiwon lafiya (ko rashinsa) na soya iska, bari mu fara tantance menene ainihin su.Fryer na iska shine kayan dafa abinci da ke amfani da iska mai zafi da ɗan ƙaramin mai don “soya” abinci.Yana aiki ta hanyar zazzage iska mai zafi a kusa da abincinku, ƙirƙirar nau'in nau'i mai kama da frying, amma ba tare da ƙarin adadin kuzari da mai ba.
Amfanin fryers na iska
1. Karancin mai: Daya daga cikin fa'idodin da ake samu na soya iska shine suna buƙatar mafi ƙarancin adadin mai.Wannan yana nufin za ku iya jin daɗin abincin soyayyen da kuka fi so tare da ƙarancin adadin kuzari da ƙarancin mai, wanda zai iya taimaka muku kula da rayuwa mai koshin lafiya.
2. Yawaitu: Masu soya iska suna da yawa kuma suna iya dafa abinci iri-iri, tun daga fuka-fukan kaza zuwa kayan lambu har ma da kayan zaki.Wannan yana da amfani idan kuna son gwada sabon girke-girke ko gwada sabon nau'in abinci.
3. Sauƙin amfani: Wani babban abu game da fryers ɗin iska shine cewa suna da sauƙin amfani kuma suna buƙatar ɗan lokaci kaɗan ba tare da yin shiri ba.Kawai jefa abincinku a cikin kwandon, saita lokaci, kuma bari na'urar ta yi sauran.
Lalacewar Air Fryers
1. Tsada: Fryers na iska na iya zama tsada sosai, tare da wasu samfuran suna sama da $200.Idan kuna kan kasafin kuɗi mai tsauri, siyan fryer na iska bazai zama zaɓi ba.
2. Ƙimar iyaka: Wani rashin lahani na fryers na iska shine iyakacin iyaka.Wannan na iya zama matsala idan kuna dafa abinci don babban iyali ko kuna son dafa abinci na mako mai zuwa.
3. Ba ko da yaushe lafiya: Yayin da ake tallata fryers a matsayin madadin koshin lafiya ga hanyoyin soya na gargajiya, wannan ba koyaushe bane.Idan kana amfani da fryer na iska don dafa abinci daskararre da aka riga aka shirya, yawancin su suna da yawa a cikin sodium da abubuwan kiyayewa, ba za ka yi wa lafiyarka wani alheri ba.
Don haka, shin da gaske ne fryers ɗin iska suna da lafiya?Amsar ita ce: ya dogara.Idan kuna amfani da fryer na iska don dafa sabo, abinci gabaɗaya kuma kuna kula da amfani da mai, to, a, fryer ɗin iska na iya zama ƙari mai kyau ga kicin ɗin ku.Amma idan kuna dogaro ne kawai da fryer ɗin iska don dafa abinci daskararre da aka sarrafa, ba za ku sami fa'idodin kiwon lafiya na gaske ba.Kamar kowane abu, daidaitawa shine mabuɗin.Idan kuna neman haɗa abin soya iska a cikin kicin ɗinku, yi bincikenku, karanta bita, da gwaji tare da sabo, kayan abinci masu lafiya don samun fa'idodin wannan mashahurin kayan aikin dafa abinci.
Lokacin aikawa: Mayu-11-2023